The first 3 – 4 weeks at home with your new baby can be the most challenging. The 4th trimester class will help you prepare for that time before you deliver so that you and your family will have practical information and develop a plan to help this time be less stressful.
- Feeding Challenges and preparation (breast and bottle feeding )
- Nipple care
- Sleep deprivation
- Doctors appointments
- Hormonal changes
- Pre and post baby brain
- How to handle our wonderful family members
What to expect in this class:
This class last between 1 hour to 1.5 hours. The in-home, group or virtual class is an open dialogue personal to you and your needs as you prepare for your baby. We will discuss the above topics along with some demonstrations related to breast feeding. A few handouts will be given after the class or emailed if it is a virtual class.